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	News ScrollerCyclingNews => Travis Smith leads Canadian sprint team to worlds Wiggins looks to prove the critics wrong in Tour de France Cavendish on the way back to form Tirreno-Adriatico set to start in near-artic conditions Richmond Twilight postponed until 2011 Paris-Nice stage winner Bonnet padding his resume Steegmans holds onto hope of Paris-Roubaix start Petacchi to start Tirreno-Adriatico USA CRITS moves finale to Texas Evans, Ballan and Hincapie join forces for Tirreno Tour of Utah returns to the NRC in August Martin satisfied with improvement in Paris-Nice Hoste gets suspended sentence for assault Armstrong on retirement, Contador and "the look" Sinkewitz settles suit with former sponsor Boonen motivated by new, strong rivals in the peloton Blogs => Why am I gaining so much weight during triathlon training ... Beginner training for cycling? \| Beginner Triathlete Training Blog Jennifer Lopez trains for her triathlon with an 8-mile bike ride ... interval training « Triathlon Training found a great workout buddy online! « Triathlon Training Summer Triathlon training program early registration savings ... Starting back into swimming…? \| Beginner Triathlete Training Blog Triathlon Training : Breathing Exercises to Help a Long-Distance ... Triathlon Swimming Technique – Thumbs Up Swimming \| Beginner ... Tim Don – Advice for beginners \| Beginner Triathlete Training Blog Heart Rate Training: Tip 2 – What is it? \| Triathlon Training Is Fun the new sprint/olympic triathlon in dc « Triathlon Training Triathlon Training Day 59 « BrandonSneed.com 7 Ways A Triathlon Training Program Can Get You Across The Line In ... worth the investment: aero wheels « Triathlon Training Humble Triathlete: Pie Training Rotated => Paris-Nice 2: William Bonnet gets first big win A rest day for the Dallaglio Cycle Slam... White Brothers Fluid 140 fork NAHBS 2010: Parts and accessories round-up Bikehut 13 function cycle computer Video: Kielder Demo Day a massive success Zefal Jet TL pump Video interview: Don Walker, Dario Pegoretti and Sacha White First look: Atherton Racing Commencal MaxMax Prologo Nago PAS saddle We've got issues Rocky Mountain Vertex RSL 50 Colnago Gran Fondo San Diego: wet, wet, wet Into Northern Ireland for the Dallaglio Cycle Slam Paris-Nice 1: Greg Henderson gives Sky another win Fitness: The ins and outs of strength training VeloNews => William and Mary hosts Atlantic conference http://kl.am/8mix Armstrong’s long and winding road to Tour http://kl.am/8ma2 2010 DU criterium and Metro TT results http://kl.am/8m2Z Rocky Mountain conference opens with Denver crit and TT http://kl.am/8m2Y RT @Singletrack_com: Grassroots Help Could Earn a Moots http://kl.am/8lqs RT @JeremyHK If you live/ride a bike in Boulder county - please take 5 minutes to fill out this survey: www.surveymonkey.com/s/roadcode RT @Singletrack_com: May Your March be Phat http://kl.am/8lf3 Bonnet wins stage 2, Contador dodges finale crash http://kl.am/8l7T RT @Singletrack_com: Tech Q&A: Ditchin’ the Derailleur http://kl.am/8l7V @St_Alexandr getting to it. Only so many reports I can edit and post in one day :) William Bonnet BBox wins stage 2 of Paris-Nice. story upcoming on VeloNews.com Rotated => The Indignity of Commuting by Bicycle: Being On the Lookout This Just In: Someone Yoinked My Cockpit! Jumping Through Hoops: What Does Everyone Have Against Hubs? BSNYC Flying Funquist! The More Things Change: The Indignity of Protesting by Bicycle

Forum: Latest Posts

Topic	Replies	Views	Poster	Time
Review of the Silver Comet	4	155	ratherBbiking	10/01:49
First Community Ride Saturday from the Brewery	7	121	ratherBbiking	10/01:42
videos from today's ride	17	484	webgeek	09/23:27
Kids Rides Tuesdays at 6:30 Florence rd Trail head	0	24	mtoestreich	09/15:58
OT - But an amazing speech	20	496	gooberhead	09/15:52
2010 Tues/Thurs Training Rides	0	60	webgeek	09/02:20
VIDEO: Commuter Dreams	1	91	webgeek	09/01:39
Atlanta to Anniston, March 15-16	0	70	vernz	08/03:02
Sunday, 1pm, "HulseySky" ride from Tara Drummond.	10	316	cdy291	08/02:11
I'll bet TomA would excel at this sport!	1	104	TomA	08/02:05
Paris-Nice LIVE!! FYI not in english	6	123	webgeek	07/21:55
Canton "Come Out of Hibernation" ride - May 6th !	12	311	LanceD	07/16:49
some cycling stuff from twitter	19	994	webgeek	07/14:51
Tuesday/Thursday rides	0	61	TomA	07/13:32
how about a bit of Fartlek	1	81	tibike	07/12:32
~~~Sky Loop 10am Sat Mar6th ~~~	5	372	webgeek	07/05:40
Canton "Come Out of Hibernation - next ride is.....	0	51	LanceD	07/01:29
Saint Patrick's Holiday Ride At The Brewery Saturday 3/13	15	583	merlin	07/01:25
Cool cycling caps	0	77	LanceD	06/14:17
Rockmart ride 11am 3/6	2	168	tibike	06/13:21
video: Lady on Bicycle Grabs Too Much Attention	0	113	webgeek	06/04:10
Saturday the 6th 9 AM coppermine route	9	241	camfinch	06/03:40
North Cobb High School Warrior Metric Century-May 8th	2	105	webgeek	05/16:46
Southside St Paddy's day ride 3/13	0	75	webgeek	05/02:03
I'd like to see one along the Silver Comet Trail	0	132	webgeek	04/23:58

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Number of topics:	3849	Number of posts:	27609	Number of users:	1011
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Group vs Training rides, what's the difference?
Posted by: webgeek on Friday, May 02, 2008 - 07:12 PM (2984 Reads)
What is the difference? I usually try to refer to the faster (cut-throat, everyone-for-themselves, EFT?) rides as Training rides and the more casual managed paced rides as Group rides. Of course most organized rides end up somewhere in between, with an accommodation of some kind for the slower riders, like most of our weekend rides. At the extremes, the pure Group ride is too rigid and pure Training ride is too stressful. In the pure states, neither formula are of great benefit for most of the riders. A pure group ride is too slow for most riders and pure "race simulation" training ride is too stressful to allow for recovery.
Read full article: 'Group vs Training rides, what's the difference?'

Bicycle Accidents
Posted by: webgeek on Saturday, March 29, 2008 - 03:02 AM (3487 Reads)
Bicycle wrongful deaths accounted for 2 percent of all traffic fatalities, and cyclists made up 2 percent of all the people injured in auto accidents during the year. In 2002, 662 riders were killed in bicycle accidents and an additional 48,000 were injured in bike accidents. During that year, bicycle riders accounted ...
Read full article: 'Bicycle Accidents'

Stories: ...cycling equivalent of the 1927 New York Yankees.
Posted by: webgeek on Sunday, February 10, 2008 - 09:42 PM (3333 Reads)
Such were the comments of Bob Cullinan on his PEZcycling blog. "This is a helluva lineup...it looks like the cycling equivalent of the 1927 New York Yankees." Which very much summed up what I was thinking, while looking at the Team Astana '08 lineup. Yes, who'd want that bunch at the GIRO anyway? Any bets that race results, might reverse that decision?...
Read full article: '...cycling equivalent of the 1927 New York Yankees.'

Polk County "Land of Barking Dogs"*
Posted by: webgeek on Monday, January 28, 2008 - 04:06 AM (3411 Reads)
It was definitely that today. We did a 50 miler and we got chased by nearly twice as many dogs as any other ride I have been on. I guess it was warm enough that everyone let their dogs out. Yeah, who did let them dogs out anyway?
Read full article: 'Polk County "Land of Barking Dogs"*'

"Computers are like bicycles for our minds." Steve Jobs...
Posted by: webgeek on Thursday, March 22, 2007 - 03:01 AM (3505 Reads)
After being ousted from Apple, Steve Jobs headed for the Tuscan hills of northern Italy, where he bought a bicycle and a sleeping bag, and contemplated what he would do next. That turned out to be NeXT Software, which he sold to Apple, fuelling his return and second act. (from theglobeandmail.com) Is there a deeper, interesting cycling thread here? I began to wonder...
Read full article: '"Computers are like bicycles for our minds." Steve Jobs...'


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